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16:8 -paasto
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122 kg
Lost so far: 16.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 145.92g | Prot: 103.39g | Carbs: 39.64g.
Lunch: Avokado, Pirkka Porkkana, Auran Dijon Sinappi, HK Juhla Raakamakkara, Benecol Mustikka Tehojuoma, Puhdistamo Extra Neitsyt Oliiviöljy. Dinner: Hellmann's Roasted Garlic Majoneesi, Poppamies BBQ Majoneesi, Puhdistamo Extra Neitsyt Oliiviöljy, Snellman Petit Tender. Snacks/Other: Tropicana Golden Grapefruit, Felix Chili-Aioli Majoneesi, Hellmann's Roasted Garlic Majoneesi, Görans Kebablastu, Puhdistamo Extra Neitsyt Oliiviöljy, Nutisal Dry Roasted Mix, Parapähkinät. more...
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Losing 1.4 kg a Week
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