Weigh In record (no journal entry) for 03 March 2021
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67.7 kg
Lost so far: 33.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 45.13g | Prot: 68.91g | Carbs: 63.73g.
Breakfast: Pão de Mel Pão de Hambúrguer, Seara Bacon Gourmet , Bisteca de Porco Grelhada, Queijo Coalho, Seara Bacon, Ovo. Lunch: Arroz Branco (Cozido), Coxa de Frango (Pele Não Consumida), Camil Feijão Carioca Cozido. Dinner: Sopa de Legumes com Carne. more...
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steady weight
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jennimsn_'s Weight History
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