Weigh In record (no journal entry) for 07 March 2021
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 17.80g | Prot: 19.95g | Carbs: 188.17g.
Breakfast: Моя Славита Молоко 2,5%, Финик, Nescafe Кофе 3 в 1, Омлет с Сыром. Lunch: Чай, Финик. Dinner: Витьба Ракушки Шоколадные, Топтышка Пюре Морковь, Яблоко, Тыква. Snacks/Other: Банан, Яблоко. more...
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Losing 0.8 kg a Week
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