Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Talelia
Journal
21 Jan 11
Talelia's Journal, 21 Jan 11
Talelia's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 January 2011
67.4 kg
Lost so far:
10.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2011:
194 kcal
Fat: 10.75g | Prot: 16.57g | Carbs: 8.68g.
Breakfast:
healthy life, everyday turkey bacon, eggs.
more...
2028 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Sitting - 4 hours, Housework - 1 hour, Standing - 1 hour, Resting - 9 hours and 45 minutes, Sleeping - 7 hours.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Talelia's Weight History
View Complete History