tonytimpone's Journal, 28 Feb 14

Weigh In record (no journal entry) for 28 February 2014
127.1 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2014:
1492 kcal Fat: 23.50g | Prot: 80.74g | Carbs: 262.27g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, NutriBiotic Brown Rice Protein Powder - Chocolate, Cuties Clementines, Bananas. Lunch: Vegan Chili, Broccoli (Spears, Frozen), Kroger Unsalted Peanuts, Lettuce Salad with Assorted Vegetables. more...
Losing 1.6 kg a Week



     
 

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tonytimpone's Weight History


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