Weigh In record (no journal entry) for 07 March 2021
|
90.5 kg
Lost so far: 6.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 28.80g | Prot: 62.66g | Carbs: 166.49g.
Breakfast: Pomme Golden, Carrefour Lait Demi Écrémé , La Laitière Yaourt Vanille. Lunch: Materne Compote Pomme sans Sucre Ajouté, Riz Basmati (Cuit), Findus L’Atelier Poisson Colin d’Alaska Extra Croustillant . Dinner: Yoplait Petit Suisse 0%, Riz Basmati (Cuit), Marque Repère Macédoine de Légumes, Petit Billy Fromage de Chèvre , Rôti de Porc. Snacks/Other: Auchan Banane. more...
|
Losing 2.4 kg a Week
|
 Comments
Merci beaucoup j en ai besoin 👍😊🌺🌺🌺🌺🌺🌺🌺
07 Mar 21 by member: cathycat69
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathycat69's Weight History
|