Weigh In record (no journal entry) for 28 February 2021
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73.9 kg
Lost so far: 5 kg.
Still to go: 73.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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573 kcal
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Fat: 36.42g | Prot: 24.55g | Carbs: 41.65g.
Lunch: Урюк, Сливочный Сыр, Здорово Хлебцы Бородинские, Казы, Сваренное Вкрутую Яйцо, Миндаль, Сушеные Яблоки. more...
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Gaining 3.7 kg a Week
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aisxanbek's Weight History
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