Weigh In record (no journal entry) for 07 March 2021
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95.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 61.00g | Prot: 119.08g | Carbs: 146.14g.
Lunch: Овсяное Печенье ПП, Савушкин Продукт Йогурт Греческий Teos 2%. Dinner: Лента Багет с Чесночным Маслом, Рис, Фарш Индейки. more...
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Losing 0.7 kg a Week
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СергейК77's Weight History
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