Weigh In record (no journal entry) for 06 March 2021
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63.9 kg
Lost so far: 7.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 48.22g | Prot: 58.85g | Carbs: 113.68g.
Breakfast: Huevo, Ideal Pan Artesano Integral, Palta. Lunch: Berenjenas con Queso y Salsa de Tomate. Dinner: Evercrisp Popcorn. more...
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Losing 0.8 kg a Week
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