karenyanlida's Journal, 06 Mar 21

Weigh In record (no journal entry) for 06 March 2021
55.5 kg Lost so far: 1 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
1185 kcal Fat: 47.67g | Prot: 47.67g | Carbs: 143.92g.   Breakfast: Рот Фронт Вафельная Конфета Коровка, Жареное Яйцо. Lunch: Малиновое Варенье, Сырники, Самса с Курицей. Dinner: Хлебница Багет Провансаль. Snacks/Other: Кефир 2,5%. more...
1788 kcal Exercise: Vacuuming - 30 minutes, Showering - 15 minutes, Washing Dishes - 10 minutes, Watching TV/Computer - 2 hours, Shopping - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 5 minutes. more...
Losing 2.1 kg a Week



     
 

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karenyanlida's Weight History


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