Weigh In record (no journal entry) for 06 March 2021
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74.1 kg
Lost so far: 9.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 66.21g | Prot: 92.07g | Carbs: 286.56g.
Breakfast: Guayaba, Gamesa Galletas Marias, Frijoles Cocidos, Aceite de Oliva Extra Virgen, Tortillas de Maíz, San Juan Claras de Huevo, Huevo. Lunch: Helado, Limón, Naranjas, Aceite de Oliva Extra Virgen, Kirkland Signature Ajo Picado, Calabacitas, Pechuga de Pollo, La Moderna Spaghetti Integral. Dinner: Pan de salvado de trigo y platano. Snacks/Other: Gamesa Galletas Marias, Guayaba, Gamesa Galletas Marias. more...
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Losing 1.2 kg a Week
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FerMendez33's Weight History
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