Weigh In record (no journal entry) for 06 March 2021
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85.7 kg
Lost so far: 3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 91.93g | Prot: 88.52g | Carbs: 187.55g.
Breakfast: Lachs, Thomy Delikatess-Senf Mittelscharf, Zentis Aprikose 50% Weniger Zucker , Exquisa Fitline Frischkäse 0,2%, Lidl Weizenbrötchen, Spiegelei, Gelbe Paprika, Kirschtomaten, Zitronensaft, Schwartau Coffee Shop Vanille Sirup Zuckerfrei, TiP Süßstoff Tabletten, Kaffee, Landliebe Frische Landmilch 3,8%. Dinner: Landgut Hähnchenschenkel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Alasia Perle Citrone, Olivenöl, Tomatensoße, Reis (Gekocht), Aldi Rote Beete. Snacks/Other: Landliebe Frische Landmilch 3,8%, Gut & Günstig Berliner, Schwartau Coffee Shop Vanille Sirup Zuckerfrei, Gut & Günstig Süßstoff Tabletten, Kaffee, Biscotto Kokos-Törtchen. more...
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2349 kcal
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Exercise:
Sitting - 1 hour, Standing - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Warstop2000's Weight History
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