absolutely no cheats, pretty frustrating but stay the course
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76.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 79.34g | Prot: 141.91g | Carbs: 96.21g.
Breakfast: Smithfield Naturally Hickory Smoked Bacon, Eggland's Best Large Grade A Eggs, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Rothbury Farms Cheese Garlic Croutons, Great Value Caesar Dressing, Dole Romaine Lettuce, Kraft Shredded Parmesan Cheese, Great Value Fully Cooked Grilled Chicken Breast Fillets. Dinner: Kirkland Signature Frozen Shrimp. Snacks/Other: Tortilla Chips (White Corn) , Maraschino Cherries, Great Value Sugar Free Chocolate Syrup, Reddi-wip Extra Creamy Whipped Cream, Fiber One 70 Calories Brownie. more...
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Gaining 1.9 kg a Week
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BlushBabe's Weight History
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