Weigh In record (no journal entry) for 06 March 2021
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64 kg
Lost so far: 7.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 15.85g | Prot: 91.46g | Carbs: 27.78g.
Breakfast: Креветки (Вареные или на Пару). Lunch: Куриное Филе на Гриле, Огурец (без Кожуры). Dinner: Рис Вареный, Philadelphia Сыр. Snacks/Other: Зеленый Чай. more...
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Losing 2.1 kg a Week
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Карина_Журнал_похудения's Weight History
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