Weigh In record (no journal entry) for 06 March 2021
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81.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 98.12g | Prot: 90.67g | Carbs: 218.98g.
Breakfast: Monin Piparkakku Makusiirappi, Krüger Sugarel, Dolce Gusto Latte Macchiato Vanilla, Epiim Edamjuusto, Dulano Ilmakuivattu Salami, Vaasan Tumman Täysjyvän Taika. Lunch: Pågen Gifflar Choco Caramel, Чай с Молоком, Flora Ruoka 15%, Blå Band Kermakastike, Boltsi Kaura-Siemenpyörykkä Chili-Tomaatti, Raisio Tumma Makaroni. Dinner: Чай с Молоком, Апельсин, Kania Tomato Ketchup, Aroi Aito Kiinalainen Soijakastike, Naapurin Maalaiskana Kanapihvi Maustettu, Руккола, Kotimaista Suomalainen Jääsalaatti, Помидоры Черри, Огурец (с Кожурой), Lovilio Mozzarella, Vitasia Soba Noodles. Snacks/Other: Cloetta TV Mix Hedelmäinen, Бабаевский Тёмный Шоколад с Целым Миндалем, Яшкино Вафельные Рулетики со Вкусом Сгущенного Молока. more...
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2142 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours, Sleeping - 9 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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LauraLempi's Weight History
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