ecco022's Journal, 06 Mar 21

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Weigh In record (no journal entry) for 06 March 2021

59.8 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:

1033 kcal

Fat: 42.17g | Prot: 52.48g | Carbs: 108.42g. Breakfast: Мясо по-Французски, Ясная Поляна Тульский Пряник с Фруктовой Начинкой. Lunch: Победа Шоколад Молочный 36% без Сахара. Dinner: Хохланд Творожный Сыр, Ветчина, Хлеб с Отрубями, Dr. Korner Хлебцы Клюквенные. Snacks/Other: Dr. Korner Хлебцы Кукурузно-Рисовые с Карамелью, Bombbar Протеиновое Печенье Апельсин-Имбирь. more...

1576 kcal

Exercise: Cardio - 16 minutes, Resting - 18 hours and 44 minutes, Sleeping - 5 hours. more...

steady weight

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ecco022's Journal, 06 Mar 21

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ecco022's Weight History