Weigh In record (no journal entry) for 06 March 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 27.12g | Prot: 37.18g | Carbs: 162.95g.
Breakfast: Indonesian Mayonnaise Rissoles. Lunch: Hati Ampela Ayam, Fried Egg, Ayam Brand Sardines in Tomato Sauce, Finna Kerupuk Rasa Bawang, Cooked Collards, Nasi Putih. Snacks/Other: Sponge Cake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|