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mulai diet lagi
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105 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 18.89g | Prot: 48.78g | Carbs: 209.29g.
Breakfast: Ceres Meses, Jengkol, Nasi Putih, Roti. Lunch: Lontong, Gado Gado. Dinner: Sambal Goreng, Telur Dadar, Perkedel Kentang, Nasi Putih. more...
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raradelhan's Weight History
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