Weigh In record (no journal entry) for 06 March 2021
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100.2 kg
Lost so far: 6.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 48.69g | Prot: 136.55g | Carbs: 101.96g.
Breakfast: Творожная Запеканка с Манкой. Lunch: У Палыча Борщ Домашний с Говядиной. Dinner: Огурец (с Кожурой), ВкусВилл Помидоры, Сибас. Snacks/Other: Mixbar Курага. more...
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Losing 0.7 kg a Week
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Татьяна1980.'s Weight History
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