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Did1983
Journal
06 Mar 21
Did1983's Journal, 06 Mar 21
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Weigh In record (no journal entry) for 06 March 2021
90.3 kg
Lost so far:
5.7 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2021:
1846 kcal
Fat: 77.06g | Prot: 71.61g | Carbs: 189.84g.
Breakfast:
Nescafe Dolce Gusto Кофе с Молоком, Драники.
Lunch:
Агротек Суп Куриный с Вермишелью .
Dinner:
Итальянская Лепешка Фокачча, Вино Сухое, Салат Овощной, Белое Мясо Индейки (Запеченное, Нарезанное).
Snacks/Other:
Конти Ронни.
more...
2652 kcal
Exercise:
Football (soccer) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
Gaining 1.4 kg a Week
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Did1983's Weight History
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