ayahkeenan's Journal, 06 Mar 21

Gila. enak juga ya, sehat lagi

View Diet Calendar, 06 March 2021:
1501 kcal Fat: 49.38g | Prot: 83.34g | Carbs: 190.03g.   Breakfast: Nasi Putih, Pepaya, Tahu Kukus, Telur Balado, Jagung Rebus, Sayuran Rebus (tanpa Daging). Lunch: Tumis Kacang Panjang dan Tempe, Jagung Rebus, Telur Rebus Lunak, Tumis Buncis, Dada Ayam, Hoka Hoka Bento Nasi Putih. Dinner: Bimoli Minyak Goreng, Biokul Yogurt, Pepaya. Snacks/Other: Pepaya, Biokul Yogurt. more...
1803 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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