It doesnt get easier , you just get stonger #weekend motivation
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1630 kcal
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Fat: 61.65g | Prot: 142.91g | Carbs: 123.72g.
Breakfast: Boiled Egg, Egg White, Kraft Keju Cheddar, Greenfields Choco Malt Milk, Oreo Oreo Original, Herbalife F1 Nutritional Shake Mix, Vegetable Oil, Fish, Mozzarella Cheese, White Wheat Bread Flour (Enriched) . Lunch: Solaria Sapo Tahu, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), White Rice. Dinner: Fried Egg. more...
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abdulbinamrul's Weight History
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