Weigh In record (no journal entry) for 05 March 2021
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 100.15g | Prot: 91.96g | Carbs: 196.63g.
Breakfast: Nasi Goreng, Granola. Lunch: Bakso dengan Saus (Campuran). Dinner: Semur Telur. Snacks/Other: Yakult Yakult, Es Krim Batang Lapis Coklat, Cireng, Roma Biskuit Kelapa. more...
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ayahkeenan's Weight History
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