Weigh In record (no journal entry) for 06 March 2021
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53.5 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 4.01g | Prot: 13.80g | Carbs: 22.03g.
Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Сахар, Творог 5%, Кофе. more...
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Losing 2.8 kg a Week
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