|
Doing really well I think. I have to make myself eat. I have no appetite.Exercising with the wii and stability ball, etc. On Jan 3rd,11 I was 212 when I started to eat better, but at the time did not cut all the carbs. Just ate whole grain bread and pasta instead of the white stuff, but I still had a big appetite. Did loose 5 pounds by eating healthier, and then i started low carbing on the 15th I think, and can't believe the lack of hunger I have. Feel real good with the excepting of crying all the time.
View Diet Calendar, 21 January 2011:
|
1129 kcal
|
Fat: 74.07g | Prot: 81.55g | Carbs: 26.97g.
Breakfast: Black Forest Deli Ham, omelet. Lunch: hidden valley ranch, deli ham, red lettuce, assorted lettuce, greek olives, cheese cubes. Snacks/Other: Water, mustard, deli ham, greek olives, cheese cubes, water. more...
|
|
2432 kcal
|
Exercise:
wii active 2 easy - 28 minutes, Resting - 16 hours and 32 minutes, Sleeping - 7 hours. more...
|
|