Weigh In record (no journal entry) for 27 February 2014
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79.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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1559 kcal
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Fat: 46.25g | Prot: 55.34g | Carbs: 247.37g.
Breakfast: La Pastora Te Verde, Tortilla de Maíz, Arroz a la Mexicana, Salpicon de Nopales. Lunch: Tang Polvo para Bebida, Tortilla de Maíz, Arroz a la Mexicana, Rajas con Crema, Salpicon de Nopales. Dinner: Cebollas, Lechuga, Tomates, Tuny Atún Aleta Amarilla en Agua, Gamesa Saladitas, Arroz a la Mexicana. Snacks/Other: Plátano. more...
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steady weight
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