Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
emigree
Journal
06 Mar 21
emigree's Journal, 06 Mar 21
emigree's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 March 2021
54.9 kg
Lost so far:
6.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2021:
1264 kcal
Fat: 50.97g | Prot: 42.30g | Carbs: 134.95g.
Breakfast:
Arnott's Scotch Finger Biscuits, Tea with Milk.
Lunch:
Chocolate Fudge, Ginger Tea.
Dinner:
Somersby Apple Cider, Thin Crust Pizza with Meat.
more...
2068 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 4 hours, Resting - 8 hours and 14 minutes, Sleeping - 8 hours, Running - 11/kph - 51 minutes, Driving - 1 hour and 55 minutes.
more...
Gaining 0.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
emigree's Weight History
View Complete History