Weigh In record (no journal entry) for 05 March 2021
|
78.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 38.29g | Prot: 25.01g | Carbs: 89.17g.
Breakfast: Brigadeiro, Bolo de Banana e Aveia. Lunch: Vinagre, Galo Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Mandioquinha, Arroz Branco (Cozido), Arroz Branco (Cozido), Perdigão Linguiça Toscana na Brasa. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lahlourenco's Weight History
|