Weigh In record (no journal entry) for 05 March 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 66.08g | Prot: 76.50g | Carbs: 204.87g.
Breakfast: Batavo Iogurte de Morango, Granola. Lunch: Salada de Folhas, Carne de Panela, Arroz Parboilizado Cozido. Dinner: Absolut Nutrition Pasta de Amendoim Crocante, Pão Integral. more...
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Gaining 4.2 kg a Week
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ricardoRocker's Weight History
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