Weigh In record (no journal entry) for 05 March 2021
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84.9 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 71.26g | Prot: 84.36g | Carbs: 36.58g.
Breakfast: Nestle Sugar Free Coconut Creme Creamer, Coffee (Brewed From Grounds), Bananas. Lunch: El Pollo Loco Creamy Cilantro Dressing (Regular), El Pollo Loco Double Chicken Avocado Salad, Coca-Cola Diet Coke. Dinner: Canada Dry Diet Ginger Ale (Can), Tullamore Dew Irish Whiskey, Tullamore Dew Irish Whiskey, Canada Dry Diet Ginger Ale (Can), Canada Dry Diet Ginger Ale (Can), Tullamore Dew Irish Whiskey, Canada Dry Diet Ginger Ale (Can), Tullamore Dew Irish Whiskey, In-N-Out Double-Double Protein Style (No Spread). more...
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Gaining 1.6 kg a Week
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obrotherracing's Weight History
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