Weigh In record (no journal entry) for 04 March 2021
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60.1 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 28.62g | Prot: 32.54g | Carbs: 55.22g.
Breakfast: Don Pollo Trutenbrust Hauchdünn, Hummus Natur, Mais Waffeln, Kaffee mit Milch, Eiweiß. Dinner: Eiweiß, Heinz Knoblauchsauce, Heinz Cocktail Sauce, Old El Paso Mini Tortillas, Jabal Falafel. Snacks/Other: Barilla Pesti Alla Calabrese, Don Pollo Trutenbrust Hauchdünn, Laselva Amaretti, Dolce Gusto Lungo , Allos Mandel Cuisine, Lindt Excellence Orange Intense, Erdbeeren. more...
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steady weight
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