Weigh In record (no journal entry) for 05 March 2021
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134.6 kg
Lost so far: 2.4 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 51.62g | Prot: 82.99g | Carbs: 111.38g.
Breakfast: Great Value Finely Shredded Triple Cheddar Cheese, Market Pantry Egg Substitute (46g), Kirkland Signature Bacon Crumbles, Schmidt 647 White Bread, Egg. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Great Value Finely Shredded Triple Cheddar Cheese, Albertsons Light Sour Cream, Old El Paso Soft Tortilla Bowl. Dinner: Pasta Roni Parmesan Cheese. Snacks/Other: Quaker Chewy Dipps Granola Bars - Chocolate Chip, Skinny Pop Ultra Lite White Cheddar Popcorn. more...
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Gaining 3.2 kg a Week
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christina430's Weight History
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