Weigh In record (no journal entry) for 05 March 2021
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 45.46g | Prot: 47.25g | Carbs: 184.25g.
Lunch: Indomaret Jamur Kuping, Finna Kerupuk Rasa Bawang, Cooked Collards, Nasi Putih. Dinner: Bakwan, Soto Ayam. Snacks/Other: Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Sweet Potato (Without Skin, Cooked, Boiled). more...
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steady weight
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