Weigh In record (no journal entry) for 05 March 2021
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115.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 40.72g | Prot: 77.05g | Carbs: 143.55g.
Breakfast: Café, La Serenísima Leche Descremada, Miel, Lactal Pan Lacteado. Lunch: Cormillot Wok de Vegetales, Aquarius Manzana. Dinner: Pechuga de Pollo (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro, Palta Hass. more...
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Losing 1.6 kg a Week
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