Weigh In record (no journal entry) for 05 March 2021
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69 kg
Lost so far: 8.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 33.58g | Prot: 20.05g | Carbs: 61.47g.
Breakfast: Вкуснотеево Творог 9%, Коломенское Батон Нарезной, Вкуснотеево Масло Сливочное, Кофе с Сахаром, Простоквашино Сметана 15%. Snacks/Other: Яблоко Голден, Клементины. more...
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Gaining 0.1 kg a Week
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umidau21.92's Weight History
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