Weigh In record (no journal entry) for 05 March 2021
|
48.2 kg
Lost so far: 7.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1686 kcal
|
Fat: 82.19g | Prot: 146.93g | Carbs: 94.56g.
Lunch: Брест Литовск Сыр Тильзитер, Огурец (с Кожурой), Яйцо (Целое), Куриное Филе. Dinner: O'zera Горький Шоколад O’Zera No Sugar Added Dark And Nuts , Простоквашино Молоко 3,2%, Myprotein Protein, Черника, Пятерочка Грейпфрут, Авокадо, Данон Творог Мягкий 5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiyaAv's Weight History
|