zanuzkax's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
88.7 kg Lost so far: 2.2 kg.    Still to go: 28.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
1324 kcal Fat: 110.76g | Prot: 68.83g | Carbs: 12.79g.   Breakfast: Café Expresso, Dia Fiambre Da Perna, Continente Queijo Ricotta, Continente Salmão Fumado, Ovo Cozido. Lunch: Continente Queijo Creme Light, Hellmann's Maionese Vegana, Pingo Doce Atum em Água , Origens Noodles Fit de Konjac. more...
Losing 2.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zanuzkax's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.