Weigh In record (no journal entry) for 27 February 2014
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49.8 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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1469 kcal
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Fat: 51.95g | Prot: 64.66g | Carbs: 195.89g.
Breakfast: Торт Сливочный Фунт. Lunch: Плацинда по-Молдавски с Капустой, Аргентина, Картофель (без Соли, Отварной). Dinner: Dr. Korner Хлебцы Гречневые, Селедка, Яблоко, Суп Овощной, Владхлеб Батон Нарезной, Ашан Сыр Дор Блю, Хурма. more...
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2060 kcal
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Exercise:
Housework - 4 hours, Hiking - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Sitting - 3 hours, Walking (slow) - 3/kph - 4 hours. more...
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Losing 9.1 kg a Week
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Danalogv's Weight History
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