Weigh In record (no journal entry) for 05 March 2021
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101 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 57.88g | Prot: 60.36g | Carbs: 40.90g.
Breakfast: Rundvlees Gehaktballen. Lunch: Chardonnay, AH Zalmfilet op Huid, AH Salade met Tomaat, Komkommer en Ei. Dinner: Gekookt Ei. Snacks/Other: Chardonnay. more...
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Losing 4.9 kg a Week
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Hawkey4077's Weight History
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