Weigh In record (no journal entry) for 05 March 2021
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100.3 kg
Lost so far: 6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 76.11g | Prot: 138.57g | Carbs: 105.58g.
Breakfast: Каша Пшенная на Воде, Мёд. Lunch: Liebendorf Сыр Тильзитер, Мясновъ Творог 5%, Белая Мука, Яйцо. Dinner: Ашан Коктейль из Морепродуктов, Liebendorf Сыр Тильзитер, Цветная Капуста. Snacks/Other: Global Village Черника, Мясновъ Кефир 2,5%, Данон Творог Мягкий 5%. more...
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Losing 2.1 kg a Week
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Татьяна1980.'s Weight History
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