Weigh In record (no journal entry) for 27 February 2014
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111.1 kg
Lost so far: 7.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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1536 kcal
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Fat: 54.44g | Prot: 59.88g | Carbs: 206.67g.
Lunch: Hähnchenkeule Fleisch (Gerostet), Rama Cremefine Zum Kochen 15%, Knorr Rahm Soße, Netto Spiralnudeln. Dinner: Roggenvollkornbrot, Kraft Tomatenketchup, REWE Wiener Würstchen, Karotten, Gekochtes Ei, Roggenvollkornbrot, Line Geflügel-Jagdwurst, Braeburn Äpfeln. Snacks/Other: Weintrauben, Kirschtomaten. more...
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3570 kcal
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Exercise:
Resting - 4 hours and 30 minutes, Sleeping - 9 hours, Walking (slow) - 3/kph - 5 hours and 30 minutes, Sitting - 5 hours. more...
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Losing 0.3 kg a Week
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