Weigh In record (no journal entry) for 05 March 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 14.94g | Prot: 56.40g | Carbs: 123.79g.
Breakfast: Kacang Hijau (Beku), Nasi Putih, Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat. Lunch: Sayur Campuran, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Snacks/Other: Regal Marie, Regal Marie, Kue Bolu. more...
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Losing 4.9 kg a Week
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meilaannn's Weight History
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