ecco022's Journal, 04 Mar 21

ecco022's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2021

60.3 kg Lost so far: 0 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:

1263 kcal

Fat: 30.11g | Prot: 58.02g | Carbs: 164.59g. Breakfast: Чудо Творожок Воздушный Клубника-Земляника. Lunch: Гречка Отварная, Петелинка Куриная Голень Вареная. Dinner: Абрау-Дюрсо Abrau Light, Банан, Вареники с Творогом. Snacks/Other: Ол Лайт Батончик Клюква, Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня". more...

1583 kcal

Exercise: Cardio - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ecco022's Weight History

View Complete History

ecco022's Journal, 04 Mar 21

Submit a Comment

ecco022's Weight History