Weigh In record (no journal entry) for 27 February 2014
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 February 2014:
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1707 kcal
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Fat: 48.82g | Prot: 79.17g | Carbs: 239.18g.
Breakfast: Ströck Dachsteinbrot, Pfirsiche, Banane, Nöm Fasten Fruchtjoghurt Kirsche, Clever Putenschinken. Lunch: Brunch Legere Classic, Clever Putenschinken, Wojnar's Zigeuner Brotaufstrich, Ströck Dachsteinbrot. Dinner: Mischkornbrot, Kirschtomaten, Rote Paprika, Chef Menü Vogerlsalat, Lachs. Snacks/Other: Emmi Caffe Latte Macchiato, Ströck Kornspitz, Karotten, KitKat Singles, Karotten, Pfirsiche, Karotten, Apfel. more...
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2513 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 4 hours, Desk Work - 4 hours, Walking (moderate) - 5/kph - 2 hours, Weight Training (moderate) - 30 minutes, Sleeping - 7 hours, Resting - 5 hours and 30 minutes. more...
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lisaunique's Weight History
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