Weigh In record (no journal entry) for 04 March 2021
|
111.7 kg
Lost so far: 2.6 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 44.55g | Prot: 36.06g | Carbs: 166.43g.
Breakfast: Everything Bagel, Butter, Coffee, Cream (Half & Half) . Lunch: Trader Joe's Tangerines, Bananas , Deli Turkey or Chicken Breast Meat, Cranberry Orange Relish, Kraft Miracle Whip Dressing, Pepperidge Farm Sliced Enriched White Sandwich Bread. Snacks/Other: White Claw Hard Seltzer, Reese's Peanut Butter Tree. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonniet1968's Weight History
|