Weigh In record (no journal entry) for 04 March 2021
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101 kg
Lost so far: 6 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 11.68g | Prot: 36.06g | Carbs: 56.79g.
Breakfast: Café, Água. Lunch: Clara de Ovo Cozida, Peixe. Dinner: Abobrinha, Tirol Queijo Mussarela Fatiado. Snacks/Other: Turma da Mônica Maçã, Dori Amendoim tipo Japonês . more...
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Losing 7 kg a Week
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lauradealb's Weight History
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