Alif Rachman Syahputro Dewo's Journal, 04 Mar 21

Makan Malam dengan menu Healty Ayam Geprek Set ala The Good Habit RasaIndo

View Diet Calendar, 04 March 2021:
1006 kcal Fat: 36.79g | Prot: 61.60g | Carbs: 103.57g.   Lunch: BonCabe Boncabe, Ajinomoto MSG, Salt , Broccoli, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Steamed Rice, Soft Boiled Egg. Dinner: Brown Rice, Green String Beans, Grilled Chicken (Skin Not Eaten), Scrambled Egg. Snacks/Other: Fitbar Fitbar Choco Delight. more...
1506 kcal Exercise: Google Fit - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Alif Rachman Syahputro Dewo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.