Weigh In record (no journal entry) for 04 March 2021
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69.2 kg
Lost so far: 8.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 42.86g | Prot: 142.33g | Carbs: 110.73g.
Breakfast: Cacau em Pó, Abacate, Probiótica Whey Baunilha. Lunch: Couve Manteiga Refogada, Feijão Preto Cozido, Bife de Fígado. Dinner: Queijo Mozzarella, Azeite de Oliva Extra-Virgem, Santa Luzia Carne de Siri, Pullman Pão de Forma Artesano Integral. more...
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Losing 0.9 kg a Week
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keiamilena's Weight History
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