Weigh In record (no journal entry) for 04 March 2021
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2995 kcal
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Fat: 103.65g | Prot: 123.62g | Carbs: 394.91g.
Breakfast: Tortilla de Harina, Dos Hermanos Galletas de Arroz Integral Dulces, CBSé Yerba Mate. Lunch: Empanada de Pollo, Papas Fritas, Milanesa Napolitana. Dinner: Pan de Salvado, Cabsha Alfajor, Bomba de Papa. more...
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Losing 0.4 kg a Week
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