Weigh In record (no journal entry) for 04 March 2021
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80.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 125.47g | Prot: 87.40g | Carbs: 107.71g.
Breakfast: Bakkers Weelde Galetten. Dinner: Emmentaler, Ouwehand Haringpartjes Roomsaus, Ekoplaza Bloemenhoning Crème, De Zaanse Hoeve Volle Kwark, Lamsbout, AH Rode Uien, AH Olijfolie Extra Vierge, Rode Tomaten (uit Blik), Knoflook. more...
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Losing 3.0 kg a Week
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fatsigef's Weight History
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